<Dr. Budwig的處方很簡單>
Electron rich food、electron-rich highly unsaturated oils、natural flavoring from herbs and spices、from fruits which rich in aroma and natural dyes from the colour of the sunlight』s photo、these all help the absorption、storage and utilization of the sun』s energy.
富含電子的食物及含豐富不飽和脂肪酸的食用油,草藥、香料的自然香味,香味特濃的水果,食物的特殊色澤,在在皆是可以助你吸收、儲存、利用太陽能的最佳食物。【詳見註r】